“Look deep into nature, and then you will understand everything better.” —  Albert Einstein

Upcoming Events

Moon Life Retreat

March 11, 2021

Tantra Retreat

March 19, 2021

Relationships Retreat

March 27, 2021

Spring Retreat – Rebirth and Renew (Suzanne Yates & Rosa Lia)

April 08, 2021

The last year has been challenging and a strong reminder that change can rush through at any moment. In moments like this we can shrink into fear or expand forwards into love. Our invitation is to allow that change to clear us out from deep within and choose the women that we want to be. We offer nourishing practices to inspire you to unravel your wings and emerge anew. As mother and daughter, Rosa and Suzanne  will draw upon our different experiences of shiatsu, yoga, meditation and massage to embody our capacity for change.

We will celebrate and explore your life cycles from your time in the womb to your experience of ageing. This is for you, wherever you are at in your life cycle - menstruation, pregnancy, birth, motherhood or the menopause and whether or not you have had children. We will weave together the wisdom of each cycle to come into our wholeness.

May 14, 2021

Yoga is like a map that can help us to navigate through the terrain of our lives.

As we expand physically, getting stronger and more open and comfortable in our bodies, we create space for the mind to turn in, listen and align with who we are here to be.  It allows us to come back to ourselves, to what is real, to what matters,  and connects us to our purpose in a way that lingers beyond the moment on our mat and inspires us to take action and follow our dreams…

Retreat With katrin Birk

May 21, 2021

Retreat at Monte da Orada - southwest coast - Portugal 

The Secret Sunrise journey to Unleash Your inner Sun

May 31, 2021

Born under African skies, the global movement Secret Sunrise aims to unite the world through music, movement and connection. Currently active in 16 cities across the world and growing rapidly, this global JOY TRIBE aims to get the world grooving. Join us in getting up and out of your comfort zones, dancing, connecting and sharing the joys of self-expression!

Vinyasa Yoga Retreat

July 30, 2020

Vinyasa Yoga Retreat

Pathway to presence with Yvonne Kingsley

June 11, 2021

What does it mean to live in the present moment? How often do you find yourself caught in the past, projecting into the future, spinning around a story – instead of experiencing the life that is unfolding right here and now? Cultivating presence is a practice of returning to the present moment, over and over again. On our mats, we direct our attention in conscious ways – connecting to the breath, noticing physical sensations, observing thoughts as they arise. Whether holding a pose or sitting in meditation, we learn to pay attention with less judgement and fewer expectations.

Cosmic Rising SYC x Astrology for Artists

June 25, 2021

After an incredible experience 2019, Secret Yoga Club are returning to the wild and beautiful Monte Da Orada to embark on another cosmic quest of self-discovery and expansion, working with astrology and yoga.

This will be the third retreat that Madeleine (Astrology for Artists) and Gabrielle (Secret Yoga Club) are co-creating. Each time, they enjoy finding new ways of weaving their practices together: sensing how skies echo through the skull by tuning into celestial consciousness with the breath, or exploring the elemental landscape of the body with it’s spectrum of shifting modulations and seasons. 

Glo Retreats at Orada

July 02, 2021

Glo Retreats invites all yoga and sea lovers on a life-changing journey to a beautiful, family-run, permaculture-inspired retreat centre nestled in South-West Coast of Portugal, Algarve.

We created this yoga retreat to take us away from the noise of every day living and to show us the essence of us. With this in mind we aim to facilitate a space and a time for reflection, for healing, a time for getting to know that part of yourself that can get hidden beneath it all. We gather to open, unveil and bask in the sunshine ourselves. We gather to nourish, to strengthen and to delve deep into our heart and connect with our deepest desires.

July 09, 2021

Taekwondo, Hapkido, Meditation, Qigong, Taichi und Traditionelle Chinesische Medizin

July 16, 2021

Taekwondo, Hapkido, Meditation, Qigong, Taichi und Traditionelle Chinesische Medizin

Portugal Spirit retreat : Acroyoga & Thai Massage

July 23, 2021

7 days summer retreat in Portugal, where one can immerse himself in the strengthening practice of yoga, the joy and delight of acroyoga and the healing effects of Thai massage. One will get the chance to slow down, taking the time to connect to oneself, the beautiful people around and Mother Earth, mesmerized by the sound and beauty of nature, healthy food, indoor and outdoor practices, horse ridding and tranquility. This retreat focuses on the refinement of sensitivity of contact, on deepening communication skills and on increasing awareness about the capacity to trust and support within the practice. It will deepen the feeling of belonging to the community as well. 

HANDPAN & YOGA RETREAT - SAM MAHER & MAURO D’ARCANGELO

June 04, 2021

Immerse yourself in a full week of transformative yoga, combined with the unique opportunity to attend an exclusive daily Handpan workshop with the inspiring artist Sam Maher.

This week is an invitation for you to reconnect with yourself and creating space for your essential needs and to unfold your inner creativity. Enjoy daily vinyasa inspired yoga classes to give room for your body & mind.

RELAX, RESTORE AND EXPLORE with ANA DIAS

September 10, 2021

Come and join me and Ashley Ahrens in Monte da Orada in the unspoilt southwest coast of Portugal for 6 days of yoga, nature and nourishing food. Take the opportunity to immerse yourself and explore your practice on a deeper level without the distractions of daily life. 

September 03, 2021

Yoga is like a map that can help us to navigate through the terrain of our lives.

As we expand physically, getting stronger and more open and comfortable in our bodies, we create space for the mind to turn in, listen and align with who we are here to be.  It allows us to come back to ourselves, to what is real, to what matters,  and connects us to our purpose in a way that lingers beyond the moment on our mat and inspires us to take action and follow our dreams…

"CREATE SPACE RETREAT"

September 17, 2021

more info coming soon ...

Mindfulness Retreat - Geraldine Gobert

September 24, 2021

This retreat is an inner journey to learn the art of being present, compassionately embracing and deeply observing and to expand the possibilities in mind, body and heart and around ourselves. Learn to connect to a particular kind of attention and open awareness - able to observe thoughts, emotions, stress, tensions, and learn from them, without letting them define reality. Develop an awareness that favors the process of thinking to the content of thoughts to let go of mind reactions, and learn to observe the stories of the mind without believing them. Experience how expansion can take form on the different layers of experience (brain, body, mind, heart and subconsciousness) and join Geraldine in A Lotus Seed's Open Mind Retreat... 

HANDPAN & YOGA RETREAT 2 - SAM MAHER & MAURO D’ARCANGELO

October 01, 2021

Immerse yourself in a full week of transformative yoga, combined with the unique opportunity to attend an exclusive daily Handpan workshop with the inspiring artist Sam Maher.

This week is an invitation for you to reconnect with yourself and creating space for your essential needs and to unfold your inner creativity. Enjoy daily vinyasa inspired yoga classes to give room for your body & mind.

"CREATE SPACE RETREAT 2"

October 08, 2021

more info coming soon ...

Yoga teacher training - INDRA YOGA INSTITUTE

October 15, 2020

3 week yoga teacher training - INDRA YOGA INSTITUTE

Yoga teacher training - Jeanine School Yoga Institute

November 14, 2021

​Yoga teacher training - Jeanine School Yoga Institute

October 04, 2019

Taekwondo, Hapkido, Meditation, Qigong, Taichi und Traditionelle Chinesische Medizin

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Phone: +351 918 82 5744                                                                                E-mail: silence@orada.eu

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